Archive for Healthy Mindset
Let Go of The Strongholds
Posted by: | CommentsMost of the difficulties we face in life can be made better by simply changing your thoughts. The scripture says that we wrestle not against flesh and blood but against principalities, rulers of darkness and spiritual wickedness.
The enemy knows that if he wants to get you down and focusing on the negative all he has to do is get in your mind. All day long he’ll cause you to feel downcast. He wants to convince you that you’ll never make it, that trouble that you’re facing there is no way you can overcome it. He wants you to feel discouraged in your life. In fact, John 10:10 says that the enemy comes only to steal, kill, and destroy. But Jesus says that I’ve come that you might have life and have it more abundantly.
You see, the enemy wants to steal your Joy. He wants to steal your confidence. He wants to steal your dreams. But the word of God declares that you are Read More→
It All Starts With Your Thoughts!
Posted by: | CommentsI heard a story about these doctors that found a new way to treat patients with depression. Instead of using the traditional methods like just giving them medication, they started having their patients make positive declarations.
After doing this, they told how these patients had remarkable results. In fact, some of these patients were facing life threatening diseases and they didn’t feel like there was any hope.
The first thing the doctor would do is ask these patients, “has anyone ever survived this disease? Has anyone ever made it?” And of course the answer was always yes – and the doctor said, “well I want you to start saying, ‘I will be one of the ones to make it! I will be one of the ones to beat the odds!”
And they begin to do this day in and day out. “I’m getting better. I’m recovering. I’m going to make it.” And it’s amazing how many of them, not only came out of that depression, but many of them did make full physical recoveries!
..This story should inspire us in many ways to evaluate our state of mind. It speaks volumes on how our mind plays a big factor not only on our ability to accomplish goals or learn new things in life, but it is a big contributor to our state of well being.
I’m not saying that if you’re depressed to just simply “change your thoughts” and everything will be alright. (No, depression is a mental illness and should be treated with extreme care. If you have symptoms Read More→
Post It On Your Bathroom Mirror!
Posted by: | CommentsExperts say that one of the best things we can do to combat in-securities is to focus on our assets. We should write down those things that we have going for us and put them in a visible place where we see it everyday.
I totally agree. I believe this is one of the best things that you can do for yourself. Whether it be an insecurity or any thought that you want to change, make a choice to write down your positive attributes and focus on them.
Today I want to encourage you that optimism is at hand. Know that you can erase those defeatist negative thoughts and replace them with encouraging and uplifting thoughts.
Maybe someone told you that you’d never accomplish your goal. They probably said you weren’t strong enough. No, I dare you to combat that thought today. Know that you can do all things through Christ which strengthens you.
You may have grown up in an environment where you were encouraged not to dream. You were probably told that it’s pointless to dream and that your dreams won’t come to pass. No, the scripture says that you should write the vision and make it plain. Dare to Read More→
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