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	<title>Comments on: 3 Needed Stress Busters</title>
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	<link>http://optimisticjourney.com/2010/04/23/3-needed-stress-busters/</link>
	<description>Grab a dose of optimism, a winner mindset, and a handful of life lessons as you charge forth on your journey of life</description>
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		<title>By: Jarrod Clark</title>
		<link>http://optimisticjourney.com/2010/04/23/3-needed-stress-busters/comment-page-1/#comment-284</link>
		<dc:creator>Jarrod Clark</dc:creator>
		<pubDate>Sun, 25 Apr 2010 03:22:53 +0000</pubDate>
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		<description>Welcome Anastasiya!!

It&#039;s always good to have some repertoire that you can fall back on when you start to feel yourself stressing out. It doesn&#039;t matter what you do as long as it&#039;s stress relieving. Thanks for stopping by my friend!!</description>
		<content:encoded><![CDATA[<p>Welcome Anastasiya!!</p>
<p>It&#8217;s always good to have some repertoire that you can fall back on when you start to feel yourself stressing out. It doesn&#8217;t matter what you do as long as it&#8217;s stress relieving. Thanks for stopping by my friend!!</p>
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	<item>
		<title>By: Jarrod Clark</title>
		<link>http://optimisticjourney.com/2010/04/23/3-needed-stress-busters/comment-page-1/#comment-283</link>
		<dc:creator>Jarrod Clark</dc:creator>
		<pubDate>Sun, 25 Apr 2010 03:20:53 +0000</pubDate>
		<guid isPermaLink="false">http://optimisticjourney.com/?p=1259#comment-283</guid>
		<description>Hi Travis,

Sounds like you&#039;re on the right track. Unfortunately, most don&#039;t understand the importance of some form of exercise. I can readily identify with you on the laughing. &#039;Til this day I&#039;m one of those who often catch myself laughing by myself, and getting the crazy looks too, so you&#039;re not alone. That&#039;s a good problem to have if you ask me! Have a great weekend my friend!</description>
		<content:encoded><![CDATA[<p>Hi Travis,</p>
<p>Sounds like you&#8217;re on the right track. Unfortunately, most don&#8217;t understand the importance of some form of exercise. I can readily identify with you on the laughing. &#8216;Til this day I&#8217;m one of those who often catch myself laughing by myself, and getting the crazy looks too, so you&#8217;re not alone. That&#8217;s a good problem to have if you ask me! Have a great weekend my friend!</p>
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		<title>By: Anastasiya</title>
		<link>http://optimisticjourney.com/2010/04/23/3-needed-stress-busters/comment-page-1/#comment-280</link>
		<dc:creator>Anastasiya</dc:creator>
		<pubDate>Sun, 25 Apr 2010 02:16:57 +0000</pubDate>
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		<description>All tips that you have shared are really vital.I know that I use them constantly in my life (it does not matter whether I am stressed or not at the moment) and they help me stay calm and relaxed about life.</description>
		<content:encoded><![CDATA[<p>All tips that you have shared are really vital.I know that I use them constantly in my life (it does not matter whether I am stressed or not at the moment) and they help me stay calm and relaxed about life.</p>
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		<title>By: Travis</title>
		<link>http://optimisticjourney.com/2010/04/23/3-needed-stress-busters/comment-page-1/#comment-279</link>
		<dc:creator>Travis</dc:creator>
		<pubDate>Sat, 24 Apr 2010 15:59:42 +0000</pubDate>
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		<description>Well said man... hardly a day goes by these days where I DON&#039;T exercise for at least 30 minutes.  My day just doesn&#039;t feel right without it, and I feel as if my energy has been sapped completely.

And as for laughing... I&#039;m one of those people guilty of laughing to themselves in the most random of situations.  People will glance over at me like I&#039;m crazy... but I&#039;m not!</description>
		<content:encoded><![CDATA[<p>Well said man&#8230; hardly a day goes by these days where I DON&#8217;T exercise for at least 30 minutes.  My day just doesn&#8217;t feel right without it, and I feel as if my energy has been sapped completely.</p>
<p>And as for laughing&#8230; I&#8217;m one of those people guilty of laughing to themselves in the most random of situations.  People will glance over at me like I&#8217;m crazy&#8230; but I&#8217;m not!</p>
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