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	<title>Comments on: 4 Ways To Reward Yourself For Achievements</title>
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	<link>http://optimisticjourney.com/2010/04/20/4-ways-to-reward-yourself-for-achievements/</link>
	<description>Grab a dose of optimism, a winner mindset, and a handful of life lessons as you charge forth on your journey of life</description>
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		<title>By: Jarrod Clark</title>
		<link>http://optimisticjourney.com/2010/04/20/4-ways-to-reward-yourself-for-achievements/comment-page-1/#comment-272</link>
		<dc:creator>Jarrod Clark</dc:creator>
		<pubDate>Thu, 22 Apr 2010 20:58:39 +0000</pubDate>
		<guid isPermaLink="false">http://optimisticjourney.com/?p=1246#comment-272</guid>
		<description>Hi Kim,

I&#039;m sure in your line of work you deserve more than just a spa day! :) I&#039;m glad you didn&#039;t fall prey to the guilt because that day is going to pay off!(if it already hasn&#039;t)

Take care!</description>
		<content:encoded><![CDATA[<p>Hi Kim,</p>
<p>I&#8217;m sure in your line of work you deserve more than just a spa day! <img src='http://optimisticjourney.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;m glad you didn&#8217;t fall prey to the guilt because that day is going to pay off!(if it already hasn&#8217;t)</p>
<p>Take care!</p>
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	<item>
		<title>By: Kim</title>
		<link>http://optimisticjourney.com/2010/04/20/4-ways-to-reward-yourself-for-achievements/comment-page-1/#comment-271</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Thu, 22 Apr 2010 19:30:26 +0000</pubDate>
		<guid isPermaLink="false">http://optimisticjourney.com/?p=1246#comment-271</guid>
		<description>Hi Jarrod,

I love this post.  I just had a friend &#039;wrestle&#039; me to go to the spa for a massage the other day.  I admit there was some guilt, but it was very short lived and I was a new person for taking that much needed break.  Balance is key.

Have a Blessed Day!</description>
		<content:encoded><![CDATA[<p>Hi Jarrod,</p>
<p>I love this post.  I just had a friend &#8216;wrestle&#8217; me to go to the spa for a massage the other day.  I admit there was some guilt, but it was very short lived and I was a new person for taking that much needed break.  Balance is key.</p>
<p>Have a Blessed Day!</p>
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	<item>
		<title>By: Jarrod Clark</title>
		<link>http://optimisticjourney.com/2010/04/20/4-ways-to-reward-yourself-for-achievements/comment-page-1/#comment-270</link>
		<dc:creator>Jarrod Clark</dc:creator>
		<pubDate>Thu, 22 Apr 2010 15:41:48 +0000</pubDate>
		<guid isPermaLink="false">http://optimisticjourney.com/?p=1246#comment-270</guid>
		<description>Welcome Jean,

I love the point that you made about when we learn to treat ourselves better we treat others better as well. That&#039;s so true, we can&#039;t truly love someone else until we learn to love ourselves. 

Thanks for stopping by!!</description>
		<content:encoded><![CDATA[<p>Welcome Jean,</p>
<p>I love the point that you made about when we learn to treat ourselves better we treat others better as well. That&#8217;s so true, we can&#8217;t truly love someone else until we learn to love ourselves. </p>
<p>Thanks for stopping by!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jarrod Clark</title>
		<link>http://optimisticjourney.com/2010/04/20/4-ways-to-reward-yourself-for-achievements/comment-page-1/#comment-269</link>
		<dc:creator>Jarrod Clark</dc:creator>
		<pubDate>Thu, 22 Apr 2010 15:36:20 +0000</pubDate>
		<guid isPermaLink="false">http://optimisticjourney.com/?p=1246#comment-269</guid>
		<description>Hi Ruby,

Wow writing a novel, huh? You do deserve to be pampered! Too bad I can&#039;t go and get my hair and nails done...lol. But a nice massage will do the trick. 

I wish you success on your novel. Be sure to let me know when you&#039;re done, I want to support you!!

Thanks for stopping by!</description>
		<content:encoded><![CDATA[<p>Hi Ruby,</p>
<p>Wow writing a novel, huh? You do deserve to be pampered! Too bad I can&#8217;t go and get my hair and nails done&#8230;lol. But a nice massage will do the trick. </p>
<p>I wish you success on your novel. Be sure to let me know when you&#8217;re done, I want to support you!!</p>
<p>Thanks for stopping by!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jarrod Clark</title>
		<link>http://optimisticjourney.com/2010/04/20/4-ways-to-reward-yourself-for-achievements/comment-page-1/#comment-268</link>
		<dc:creator>Jarrod Clark</dc:creator>
		<pubDate>Thu, 22 Apr 2010 15:31:59 +0000</pubDate>
		<guid isPermaLink="false">http://optimisticjourney.com/?p=1246#comment-268</guid>
		<description>Hi Megan,

I&#039;m glad this went over well because, the key word here is BALANCE, you&#039;re right. I&#039;m not suggesting that one should go and over-indulge or loose sense of focus, there should be balance when it comes to certain foods like Krispy Kreme or ice cream. Thanks for stopping by!</description>
		<content:encoded><![CDATA[<p>Hi Megan,</p>
<p>I&#8217;m glad this went over well because, the key word here is BALANCE, you&#8217;re right. I&#8217;m not suggesting that one should go and over-indulge or loose sense of focus, there should be balance when it comes to certain foods like Krispy Kreme or ice cream. Thanks for stopping by!</p>
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	</item>
	<item>
		<title>By: Jarrod Clark</title>
		<link>http://optimisticjourney.com/2010/04/20/4-ways-to-reward-yourself-for-achievements/comment-page-1/#comment-267</link>
		<dc:creator>Jarrod Clark</dc:creator>
		<pubDate>Thu, 22 Apr 2010 15:29:20 +0000</pubDate>
		<guid isPermaLink="false">http://optimisticjourney.com/?p=1246#comment-267</guid>
		<description>Hi Ayo,

I hope you&#039;re well? Sounds like you&#039;ve got the reward thing down! You will be surprised how some people never treat themselves to anything. Thanks for sharing!!</description>
		<content:encoded><![CDATA[<p>Hi Ayo,</p>
<p>I hope you&#8217;re well? Sounds like you&#8217;ve got the reward thing down! You will be surprised how some people never treat themselves to anything. Thanks for sharing!!</p>
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	</item>
	<item>
		<title>By: Jean Sarauer</title>
		<link>http://optimisticjourney.com/2010/04/20/4-ways-to-reward-yourself-for-achievements/comment-page-1/#comment-266</link>
		<dc:creator>Jean Sarauer</dc:creator>
		<pubDate>Wed, 21 Apr 2010 16:05:29 +0000</pubDate>
		<guid isPermaLink="false">http://optimisticjourney.com/?p=1246#comment-266</guid>
		<description>Rewarding ourselves and celebrating our successes, both small and large, makes life so much sweeter. Plus, I think when we learn to treat ourselves better we also treat others better.</description>
		<content:encoded><![CDATA[<p>Rewarding ourselves and celebrating our successes, both small and large, makes life so much sweeter. Plus, I think when we learn to treat ourselves better we also treat others better.</p>
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		<title>By: Ruby Miller</title>
		<link>http://optimisticjourney.com/2010/04/20/4-ways-to-reward-yourself-for-achievements/comment-page-1/#comment-265</link>
		<dc:creator>Ruby Miller</dc:creator>
		<pubDate>Wed, 21 Apr 2010 14:54:40 +0000</pubDate>
		<guid isPermaLink="false">http://optimisticjourney.com/?p=1246#comment-265</guid>
		<description>Wonderful post Jarrod. Thanks for reminding us to take some time and pamper our selves. I&#039;m in the middle of writing a novel and it&#039;s very challenging. There are times that I even forget to eat. Today I think I will pamper myself. Get my feet done and toe nails colored with a bright color, I don&#039;t know maybe yellow it&#039;s spring after all lol. God bless Jarrod and keep up the good work!</description>
		<content:encoded><![CDATA[<p>Wonderful post Jarrod. Thanks for reminding us to take some time and pamper our selves. I&#8217;m in the middle of writing a novel and it&#8217;s very challenging. There are times that I even forget to eat. Today I think I will pamper myself. Get my feet done and toe nails colored with a bright color, I don&#8217;t know maybe yellow it&#8217;s spring after all lol. God bless Jarrod and keep up the good work!</p>
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		<title>By: Megan Zuniga</title>
		<link>http://optimisticjourney.com/2010/04/20/4-ways-to-reward-yourself-for-achievements/comment-page-1/#comment-263</link>
		<dc:creator>Megan Zuniga</dc:creator>
		<pubDate>Wed, 21 Apr 2010 07:25:11 +0000</pubDate>
		<guid isPermaLink="false">http://optimisticjourney.com/?p=1246#comment-263</guid>
		<description>I like this post especially with the Krispy Kreme pic (Sweet!) You&#039;re right that life is about balance. Now, this doesn&#039;t mean he wants you all to eat donuts for life and grow fat. The key word is BALANCE! All work and no play makes anyone dull. And Jarrod&#039;s right, if your dogs get treats, so should you. You&#039;re much better than a dog. And taking a break has many benefits for body and mind. http://sn.im/vlvxi speaks of reasons why our body and mind needs that balance.</description>
		<content:encoded><![CDATA[<p>I like this post especially with the Krispy Kreme pic (Sweet!) You&#8217;re right that life is about balance. Now, this doesn&#8217;t mean he wants you all to eat donuts for life and grow fat. The key word is BALANCE! All work and no play makes anyone dull. And Jarrod&#8217;s right, if your dogs get treats, so should you. You&#8217;re much better than a dog. And taking a break has many benefits for body and mind. http://sn.im/vlvxi speaks of reasons why our body and mind needs that balance.</p>
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	<item>
		<title>By: ayo</title>
		<link>http://optimisticjourney.com/2010/04/20/4-ways-to-reward-yourself-for-achievements/comment-page-1/#comment-262</link>
		<dc:creator>ayo</dc:creator>
		<pubDate>Wed, 21 Apr 2010 06:01:37 +0000</pubDate>
		<guid isPermaLink="false">http://optimisticjourney.com/?p=1246#comment-262</guid>
		<description>hi jarrod,
how are you? thanks for sharing this article.
now i dont really like donuts and it&#039;s been years since i had one but that picture is giving me a few thoughts lol!!
anyway i always try as much as i can to indulge myself sensibly so ice cream will do. i also try to get some sleep; believe me i treasure a good rest and i always look forward to friday nights thats when i sleep in the living room with the whole family while just chatting awaying for 2/3 hours more than i&#039;d usually have done. it&#039;s extremely important we reward ourselves within reason for a job well done or activities performed. it&#039;s also a time were we just put everything aside temporarily and relax.
enjoy the rest of the day.</description>
		<content:encoded><![CDATA[<p>hi jarrod,<br />
how are you? thanks for sharing this article.<br />
now i dont really like donuts and it&#8217;s been years since i had one but that picture is giving me a few thoughts lol!!<br />
anyway i always try as much as i can to indulge myself sensibly so ice cream will do. i also try to get some sleep; believe me i treasure a good rest and i always look forward to friday nights thats when i sleep in the living room with the whole family while just chatting awaying for 2/3 hours more than i&#8217;d usually have done. it&#8217;s extremely important we reward ourselves within reason for a job well done or activities performed. it&#8217;s also a time were we just put everything aside temporarily and relax.<br />
enjoy the rest of the day.</p>
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